T H E B L A C K M E T A !
Relevance, Self-Awareness, and Self-CARE-ness ... Music, Mindful, and YOUR META!
Live and streaming at Radiokingston.org | 107.9 FM and 1490AM, Tuesdays, 1-3 p.m.
It's YOUR YEAR and YOUR 2025 META!
The INTERVIEW: Ulster County's Own, Jessieca McNabb
A META SPOTLIGHT on: “It's THE JESSIECA SHOW!”
TUNE IN and TURN UP YOUR Black Meta!
—Your Black Meta!
TheBlackMetaWKNY@Gmail.com
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THE INTERVIEW ... with....
J E S S I E C A M C N A B B!
Jessieca McNabb SHALL be rocking this house for Women's Month, on March 29th!
ABOUT: JESSIECA MCNABB
Jessieca McNabb is a local comedian and MC who is now a radio personality at Radio Kingston. She co-hosts the We Got Next show that airs Wednesdays at 6pm with her day one Chica Monique Tinsley. She enjoys horseback riding, skiing and skydiving….even though she can't do any of those things. But for real her passion is spreading love, mostly through laughter. She enjoys entertaining as well as hopefully giving a positive message or just giving someone some relief from the daily stresses.
ABOUT: WE GOT NEXT
We Got Next is a show that promotes love, peace, unity and sharing among all people. We strive to uplift people in our local and surrounding communities and also people who have grown up in the area but have left and are still reaching back to help. We support community entrepreneurship and many forms of artistry. There is no topic that can’t be discussed as long as it is in a respectful and positive manner. We welcome the tough discussions. And of course we will bring the laughs and good music.
RESOURCES & SOCIAL MEDIA
https://radiokingston.org/en/hosts/jessieca-mcnabb-monique-tinsle/
https://radiokingston.org/en/broadcast/we-got-next
https://www.facebook.com/groups/786422005380744
https://www.instagram.com/wegotnextkingston/
wegotnext@radiokingston.org
FreedomWalker’s Sources, Citations, Credits, and Links
COFFEE & GREEN TEA COMBO
- https://www.npr.org/2025/03/09/nx-s1-5320160/time-change-daylight-saving-spring-health
- https://www.goodnewsnetwork.org/citrus-fruit-consumption-helps-protect-against-depression-via-gut-microbiome-study/
THE SPRUCE
- TBA
K-TOWN NEWS
- The Daily Freeman
- Kingston Happenings
- Radiokingston.org
M U S I C P L A Y L I S T S
FreedomWalker's Playlist:
- Yaeji: “Poddeggi (feat. E Wata)”
- Uzi Freyja: “Don't Disturb Me”
beetle's Playlist:
- Duncan Sheik: “Barely Breathing”
L Y R I C S S O U R C E (S)
- Geniuslyrics.com
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